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Join our

15 DAY CHALLENGE

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CUSTOM MEAL

PLAN

EASY RECIPES

NUTRItion

RECOMMENDATIONS

Online group chat

live q&A sessions

guided Meditations

mindset practices

Home workouts

Gym workouts

Tutorial videos

all levels

 it's the gang we needed & the sisterhood we craved. you know when you're looking for a girlfriend to workout with? or a solid person to vent to that won't judge you? or a happy hour date that won't laugh at you for ordering the crispy brussels instead of the onion rings? or when you just need a freakin hypeman when you feel like giving up?

 

we do the workouts with you & encourage you to skip a day for a massage

 

we eat the healthy meals with you & help you finish the bottle of Cabernet 

 

we feel the irritation from life life-ing on us & we hold the space for you to know its ok to not be ok

 

we're your healthy BFFs. we're your sisters.

 we're your tribe.

If ever there was ever a time to be part of something....

It would be now

TRIBE

Join

the

TRIBE

The girl ready to fit into her jeans again

The girl confused af walking into the gym

The girl that doesn't know wtf to eat to keep the weight off

The girl that started 700 "diets" and finished 0

The girl that craves positivity in her life

The girl that looking for friends outside of the office

The girl that is ready for more!

@melclarkfit

@iamheathercullen

The power of Sweat & Soul

-Paola F

-Sherry L

-Jessica J